Today ended up being a typical day for me.....Thank goodness!
Breakfast: 7:30 am - Chocolate Shake
Snack: 10:15 am - handful of almonds; fizz stick
Lunch: 12:30 pm - cup of brown rice and chicken fajita (recipe from the other day)
Snack: 3:00 pm - 1 protein bar, 1 cup detox tea
Snack: I don't remember what time, but at some point I had a small handful of cashews
Dinner: 5:15 pm - Left over gf pasta with eggplant
Snack: 7:30 pm - grapes and a protein bar
This is as typical a day as I can have. I was feeling pretty good today and I was happy to just get back to normal eating - Whew!
I am a creature of habit. Eating the same foods every day does not bother me, it actually makes my life so much easier. I know the meal works and I am happy with that. I do not need to eat a different type of sandwich every day. I think that is actually what would derail me most of the time. Complicated recipes and having to buy a ton of things every week does not work for me. Today was good!
See you tomorrow!