I had another great, normal day!
Breakfast: 7:30 am - Chocolate Shake
Snack: 10:15 am - handful of almonds; fizz stick
Lunch: 12:30 pm - leftover gf pasta with eggplant (recipe from the other day)
Snack: 3:00 pm - 1 protein bar, 1 cup coffee (oh shoot - I'm out of Tea at work!!)
Dinner: 5:15 pm - Cod, brown rice, brussel sprouts, sweet potatoes
Snack: 7:30 pm - protein bar and 1 cup of detox tea
I forgot to mention that yesterday my boss brought in a chocolate cake. This little cake looked soooooo good! But it was oddly easy for me to turn it down.
Today - my co-worker was eating said chocolate cake and telling me how darn good it was. Something about this program, when you fully follow it, it makes cravings go away, or maybe I should say bearable.
I will just give one more update today. I weighed myself this morning...136! Don't get me wrong, I know you should not weigh yourself every day. I am only doing it to prove a point. Weight will go up and down on a daily basis, so I want to show this, I am expecting it to go back up, I was actually shocked that it went down 2 pounds. I don't always remember to weigh myself, but I'll try :)
I did take my hip measurements - that is my major trouble zone. I'm not ready to post them yet, but I have them written down and I will soon. Promise!
Have a good night everyone <3